I own my shadow
thank you Dr Jung
it’s always been there
companion and jailor
adversary and friend
some nameless arseholes
have suggested that I’m morbid
in my preoccupations
but I don’t need the remedy
just the culture
I exercise my shadow
with brisk forays into verse
our stories are shadows
they follow us around
the proverbial bad penny
or a lousy streak of luck
you can’t shake them
with drink and drugs
but you might lose
the plot in trying
this life will kill you
it’ll make or break you
I was forged in adversity
that’s true of everyone
that I’ve ever known
each had burdens to bear
and every burden borne
had a story of its own
.